Breakfasts
Served until 1pm, Weekends only
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Chorlton Staple
Avocado–hummus spread over sourdough bread, poached eggs and bacon served with roasted pumpkin seeds and spinach. £7.95
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Hard-dough French Toast
Caribbean hard-dough bread dipped in a sweet egg mix, fried in butter and served with fruit preserve, toasted almonds and coconut vanilla cream. £7.45
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Ez’s Mash-up Eggs
Seasoned scrambled eggs with peppers, Cheddar cheese and spring onions. Served with sourdough.£5.95
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The Barlow Moor Road Brunch
Poached eggs and bacon served with crushed avocado, spinach and slivers of cheddar cheese on sour-dough bread. V with Quorn sausages. £7.95
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Surf Wave Waffles
Made in our own waffle iron, served with fried plantain, almonds and coconut vanilla cream. Served with maple syrup and mixed berries.£7.45
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Festival and Gnash
Sweet fried dumplings and hot chocolate sauce.£4.95
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Flat Calm Omelette
Organic, free-range 3-egg omelette with any three ingredients from onions (red, white or spring), peppers, tomatoes, cheese, bacon or soya bacon. Served with sourdough.£5.95
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Ackee, Saltfish and Dumplings
Classic Caribbean breakfast dish. Should be eaten on a beach, or near a beech ... road.£7.45
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Flat Calm Omelette
Organic, free-range 3-egg omelette with any three ingredients from onions (red, white or spring), peppers, tomatoes, cheese, bacon or soya bacon. Served with sourdough.£5.95
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Beach House Muesli
Our special homemade organic muesli mix. We went nuts in Unicorn and made our own. Vegan with soya milk.£3.95
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Beach House Granola
Same good stuff roasted in local honey and butter. £3.95
Mains
Served Monday to Saturday
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Jerk Chicken
Our authentic Jamaican jerk chicken is marinated with herbs and spices (including pimento, Scotch Bonnet and the classic Caribbean combination of thyme and allspice), flame-grilled to order and finished with more jerk BBQ sauce. We barbeque-smoke our chicken the traditional way, with hickory, pimento wood chips or pimento corns depending on what we can get our hands on... £6.95
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Rib-eye Steak
House Jerk rub, 28-day-aged rib-eye steak, grilled over charcoal, served with onions, peppers and Jerk Sauce. £13.95
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Curry Goat
This Indo-Jamaican, one-pot wonder will knock your socks off! It’s all in the long marinade. We’ve left the classic flavours there and finished with mango yogurt, pomegranate and coriander. “Mama said: ‘Knock you out!’ ” £7.45
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Ackee and Saltfish
Salted Cod sautéed with boiled ackee, onions, Scotch Bonnet peppers (optional), tomatoes and spices, such as black pepper and pimento.£8.45
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Curry Veg
Sweet potato, peppers, onion, carrot, garlic and black-eyed peas in a mix of East Indian and Caribbean flavours, finished with coconut milk. Unbelievably good for you this one! £6.45
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Jerk Chicken Box
Grilled chicken thigh with House Jerk barbeque sauce and slaw 3 ways. (served until 18:00)£6.95
Boxes
Served until 18:00
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Jerk Chicken Box
Chicken thigh marinated with herbs and spices then grilled, with House Jerk barbeque sauce £8.95
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The Hench Drop Box
Curry Goat, Jerk Chicken, plantain, dumpling, slaw, coconut rice £12.95
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Curry Goat Box
Classic flavours, finished with mint and cucumber yoghurt, pomegranate and coriander£8.85
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Ackee and Saltfish Box
Salted Cod sautéed with boiled ackee, onions, tomatoes and spices£8.95
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Veg Curry Box
Sweet potato, peppers, onion, carrot, garlic and kidney beans in a mix of herbs and spices, finished with coconut milk and lime£8.45
Sundays
Served 1pm – 9.30pm
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Reggae Roast
Lemon and thyme roast chicken, carrot, sweet potato, plantain, rice ’n’ peas, mac ‘n’ cheese and gravy. This is our Anglo-Caribbean take on a roast that takes over our kitchen on Sunday afternoon. £9.95
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Rasta Roast (gluten free)
Roast butternut squash with a pepper, spring onions and olive mix (and feta cheese for part-time rastas) with roast carrot, sweet potato, fried plantain, rice ’n’ peas, gravy and a quid off. Add mac ‘n’ cheese for £1. £8.95
Sides
Any side £3.00
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Coconut rice and mixed peas
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Fried dumplings
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Garlic and ginger steamed veg
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Cayenne and paprika sweet potato wedges
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Slaw 3 ways: classic, red cabbage and super veg
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2 hench buttered BBQd corn-on-the-cob
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Skin-on chips
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Fried plantain
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Mac ‘n’ cheese
Drinks
non-alcoholic
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Espresso
Short, black, strong, served with a glass of water £1.50 dbl £2.00
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Cappuccino
Espresso combined with foamed milk £2.10, dbl £2.50
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Café Bombón
Espresso in a glass layered on condensed milk £2.60
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Sicilian Lemonade
£2.30
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Belu sparkling/still water
Belu give all of their profits to Wateraid. UK sourced and bottled in recycled glass.£1.60
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Café Americano
Espresso served long, black £1.90 dbl £2.30
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Flat White
Extra-strength espresso combined with milk £2.50
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Leaf Teas
English Breakfast, Earl Grey, Green Tea, Mint, Fruit BurstDecaf pot £1.90
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TING Grapefruit soda
£1.80
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Montego Bay Milk Shakes
Ice cream, a drop of condensed milk, milk and the flavour of your choicesmall £2.45 / large £3.95
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Café Latte
Espresso combined with milk £2.25 dbl £2.40
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Café Mocha
Espresso combined with milk and chocolate £2.25, dbl £2.65
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Coca-Cola | Diet Coke
Icon glass bottle 330ml£2.50
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Pineapple | cranberry | mango | orange | tropical | tomato juices
£1.95
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Mix ‘n’ Blend Smoothies
Berry | Mango and pineapple | The Fruit Gamble | Banana, granola and peanut butter£3.45
Alcoholic
2-4-1 cocktails 12-7pm, Monday to Wednesday.
Beers
South Pacific Pale Ale, 4.5%, 330ml£2.70
IPA, 5.5%, 330ml£2.90
4.7%, 484ml tin£3.60
Ciders
Alc Ginger Beer, 5%, 500ml£3.50
5%, 500ml£3.80
4% (Passion Fruit, Mango and Raspberry, Strawberry and lime)£4.50
Spirits
Cocktails
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The Drop Off
Old J Spiced Rum, Passion Fruit Recordlig, Angostura Bitters, pure cane syrup, passion fruit purée topped with Prosecco and finished with fresh mint and lime.pint mug £8.50 / pitcher £19.50
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Caribbean Rum Punch
White Rum, crème d’abricote, pineapple juice, mango juice, cane syrup, almond syrup and Angostura bitters finished with watermelongls £5.50 / ltr btl £19.50
Rums
Infused Rum
The Dark Side
- Pimento
- Scotch bonnet
- Mixed spice and orange zest
- Cherry
All white all white…!
- Ginger and Mint
- Skittles
- Vanilla
Wine
M 175ml – L 250ml – Btl
Bubbles
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Passion Fruit / Elderflower Bellini
Made with Sereno Prosecco cane syrup and fresh fruit puree£4.95 £6.50
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Cava Classic Brut, Castell Llord, Spain
Bright and clean with high fruit flavours and a refreshing finish.£4.40 £5.75 £15.00
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Sparkling Rosé, Emotivo, Italy
Packed full of fresh red berries, a great dryer-style fizz. Summer in a glass!£5.40 £7.10 £18.50
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Prosecco, Sereno, Italy
Delicious aromas of apples and pears melt into a smooth and fresh wine on the palate.£5.70 £7.50 £19.50
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Zinfandel Rosé, Healy & Gray
Fresh nose of raspberry and strawberry.£3.65 £4.80 £12.50
Rosé
White
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Viognier, Patriarche, France
Bags of exotic fruit aromas. Off-dry.£3.65 £4.80 £12.50
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Gavi de Gavi, Il Portino, Italy
Fruity and aromatic with just a hint of mineral notes and a citrus finish.£5.00 £6.55 £17.15
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Torrontes, Terrazas Reserve, Argentina
Fresh, crisp and well balanced on the palate.£22.00
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Sauvignon Blanc, Astrolabe Estate, Marlborough NZ
Fresh aroma of lemon grass and lime zest followed by mouth-watering citrus flavours.£7.15 £9.40 £24.50
Red
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Sangiovese, Viala, Italy
Fruity wine that is soft, easy-drinking and bursting with red berry fruit.£3.66 £4.80 £12.50
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Merlot, Via Alta, Chile
Rich, concentrated easy-drinking.£3.95 £5.15 £13.50
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Beaujolais Villages, Victor Berard, France
Light and fragrant with attractive fresh berry fruits.£16.50
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Malbec, Finca la Linda, Argentina
Aromas of morello cherries and spices. Velvety, refined and delicious. Great with red meat.£17.75
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Pinot Noir, Arthur Metz, Alsace
Brilliant, fruity young wine with aromas of red berries.£5.70 £7.45 £19.50
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